Quick Oats: With 5 Different Vegan Flavour Options

Quick Oats: With 5 Different Vegan Flavour Options

Simple and satisfying, this quick oatmeal packs a flavour bomb in every spoonful. Choose the flavour that suits your mood and you'll have breakfast served in minutes.

5 from 1 vote

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Prep Time 3

Cook Time 5

Total Time 8

Course Breakfast

Cuisine vegan

Servings

Equipment

Ingredients

½ cup quick oats
2 tbsp hemp hearts
¾ cup water
¼ cup oat milk
Flavour Options see Notes
salt to taste

Instructions

In a small sauce pan, bring the water and oat milk to a boil. Then, reduce the heat to a simmer and add in the oats.
Continue cooking until the mixture thickens and the liquid is mostly absorbed. About 3-5 minutes. Then, when almost all liquid is absorbed, add in your fruit or flavour combination and stir in to warm and mesh the flavours, approximately 1 more minute.
Taste and salt/spice as desired. I recommend a pinch of salt. Serve and enjoy warm!

Notes

Flavour Options:

Apple cinnamon: Add the following to the saucepan, just before removing from the stovetop, and stir in until warm:

1/2 cup diced apples
1/2 tsp cinnamon
1 tbsp maple syrup
Chopped nuts (optional)

Peach: Add the following to the saucepan, just before removing from the stovetop, and stir in until warm:

1/2 cup chopped fresh peaches
1 tbsp maple syrup (optional)
vegan coconut whipped, and unsweetened coconut flakes are optional garnishes

Berry Blast: Add the following to the saucepan, just before removing from the stovetop, and stir in until warm:

1/2 cup mixed berries of choice, chopped
1 tbsp maple syrup (optional)

Maple Brown Sugar: Add the following to the saucepan, just before removing from the stovetop, and stir in until warm:

1 tbsp brown sugar
2 tbsp maple syrup
1/2 tsp cinnamon
top with nuts, if desired (pecans are heavenly)

Chocolate Peanut Butter Cup: Add the following to the saucepan, just before removing from the stovetop, and stir in until warm:

1 tbsp dutch cocoa powder
2 tbsp chocolate chips
1 tbsp maple syrup
1 tbsp natural peanut butter
add crushed peanut garnish, if desired

Tried this recipe?Please !

Keyword apple cinnamon, easy, fruit, peach, simple