Easy Cucumber and Tomato Sandwich
Ingredients
- 2 slices hearty bread toasted (I love Silver Hills Sprouted Power)
- 1-2 tbsp vegan mayo (or sub for mashed avocado)
- ½ cucumber thinly sliced
- ½ ripe tomato thinly sliced
- onion slices (to taste)
Optional
- lettuce shredded
- sprouts
- fresh herbs
- seasoning
Instructions
- Spread mayo or avocado on one side of a bread slice.
- To the other slice of bread: layer cucumber, tomato, and onion.
- Add lettuce, sprouts, herbs or seasonings if desired.
- Top with the mayo covered bread and slice in half. Serve and enjoy!
Notes
Tip: Try an open-faced version for a lighter option or sprinkle with fresh basil and dill for extra garden flavor.
Want more bulk? Add in some smoked tofu slices or leftover chickpea salad to up the protein and make this a really filling sandwich. Alternatively, you can also use hummus in lieu of the mayo and dress with our zesty lemon za'atar dressing (see Dressing recipe on our Falafel Bowl recipe card here) for further variation and depth to the flavour.
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